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X-WR-CALDESC:Events for Netherlee and Stamperland Church
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UID:10015363-1777318200-1777321800@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2026-04-27/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
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CREATED:20250830T084947Z
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UID:10015407-1777532400-1777536000@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2026-04-30/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
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