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X-WR-CALDESC:Events for Netherlee and Stamperland Church
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DTSTART;TZID=Europe/London:20260521T070000
DTEND;TZID=Europe/London:20260521T080000
DTSTAMP:20260416T075048
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015410-1779346800-1779350400@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2026-05-21/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260525T193000
DTEND;TZID=Europe/London:20260525T203000
DTSTAMP:20260416T075048
CREATED:20250830T084602Z
LAST-MODIFIED:20260116T110539Z
UID:10015367-1779737400-1779741000@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2026-05-25/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260528T070000
DTEND;TZID=Europe/London:20260528T080000
DTSTAMP:20260416T075048
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015411-1779951600-1779955200@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2026-05-28/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260601T193000
DTEND;TZID=Europe/London:20260601T203000
DTSTAMP:20260416T075048
CREATED:20250830T084602Z
LAST-MODIFIED:20260116T110539Z
UID:10015368-1780342200-1780345800@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2026-06-01/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T070000
DTEND;TZID=Europe/London:20260604T080000
DTSTAMP:20260416T075048
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015412-1780556400-1780560000@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2026-06-04/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T193000
DTEND;TZID=Europe/London:20260608T203000
DTSTAMP:20260416T075048
CREATED:20250830T084602Z
LAST-MODIFIED:20260116T110539Z
UID:10015369-1780947000-1780950600@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2026-06-08/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260611T070000
DTEND;TZID=Europe/London:20260611T080000
DTSTAMP:20260416T075048
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015413-1781161200-1781164800@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2026-06-11/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260615T193000
DTEND;TZID=Europe/London:20260615T203000
DTSTAMP:20260416T075048
CREATED:20250830T084602Z
LAST-MODIFIED:20260116T110539Z
UID:10015370-1781551800-1781555400@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2026-06-15/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260618T070000
DTEND;TZID=Europe/London:20260618T080000
DTSTAMP:20260416T075048
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015414-1781766000-1781769600@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2026-06-18/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260622T193000
DTEND;TZID=Europe/London:20260622T203000
DTSTAMP:20260416T075048
CREATED:20250830T084602Z
LAST-MODIFIED:20260116T110539Z
UID:10015371-1782156600-1782160200@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2026-06-22/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260625T070000
DTEND;TZID=Europe/London:20260625T080000
DTSTAMP:20260416T075048
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015415-1782370800-1782374400@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2026-06-25/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260629T193000
DTEND;TZID=Europe/London:20260629T203000
DTSTAMP:20260416T075048
CREATED:20250830T084602Z
LAST-MODIFIED:20260116T110539Z
UID:10015372-1782761400-1782765000@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2026-06-29/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260702T070000
DTEND;TZID=Europe/London:20260702T080000
DTSTAMP:20260416T075048
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015416-1782975600-1782979200@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2026-07-02/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260706T193000
DTEND;TZID=Europe/London:20260706T203000
DTSTAMP:20260416T075048
CREATED:20250830T084602Z
LAST-MODIFIED:20260116T110539Z
UID:10015373-1783366200-1783369800@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2026-07-06/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260709T070000
DTEND;TZID=Europe/London:20260709T080000
DTSTAMP:20260416T075048
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015417-1783580400-1783584000@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2026-07-09/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260713T193000
DTEND;TZID=Europe/London:20260713T203000
DTSTAMP:20260416T075048
CREATED:20250830T084602Z
LAST-MODIFIED:20260116T110539Z
UID:10015374-1783971000-1783974600@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2026-07-13/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260716T070000
DTEND;TZID=Europe/London:20260716T080000
DTSTAMP:20260416T075048
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015418-1784185200-1784188800@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2026-07-16/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260720T193000
DTEND;TZID=Europe/London:20260720T203000
DTSTAMP:20260416T075048
CREATED:20250830T084602Z
LAST-MODIFIED:20260116T110539Z
UID:10015375-1784575800-1784579400@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2026-07-20/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260723T070000
DTEND;TZID=Europe/London:20260723T080000
DTSTAMP:20260416T075048
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015419-1784790000-1784793600@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2026-07-23/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260727T193000
DTEND;TZID=Europe/London:20260727T203000
DTSTAMP:20260416T075048
CREATED:20250830T084602Z
LAST-MODIFIED:20260116T110539Z
UID:10015376-1785180600-1785184200@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2026-07-27/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260730T070000
DTEND;TZID=Europe/London:20260730T080000
DTSTAMP:20260416T075048
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015420-1785394800-1785398400@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2026-07-30/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
END:VCALENDAR