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DTSTART;TZID=Europe/London:20260312T070000
DTEND;TZID=Europe/London:20260312T080000
DTSTAMP:20260416T092413
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015400-1773298800-1773302400@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2026-03-12/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260309T193000
DTEND;TZID=Europe/London:20260309T203000
DTSTAMP:20260416T092413
CREATED:20250830T084602Z
LAST-MODIFIED:20260116T110539Z
UID:10015356-1773084600-1773088200@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2026-03-09/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260305T070000
DTEND;TZID=Europe/London:20260305T080000
DTSTAMP:20260416T092413
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015399-1772694000-1772697600@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2026-03-05/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260302T193000
DTEND;TZID=Europe/London:20260302T203000
DTSTAMP:20260416T092413
CREATED:20250830T084602Z
LAST-MODIFIED:20260116T110539Z
UID:10015355-1772479800-1772483400@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2026-03-02/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260226T070000
DTEND;TZID=Europe/London:20260226T080000
DTSTAMP:20260416T092413
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015398-1772089200-1772092800@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2026-02-26/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260223T193000
DTEND;TZID=Europe/London:20260223T203000
DTSTAMP:20260416T092413
CREATED:20250830T084602Z
LAST-MODIFIED:20260116T110539Z
UID:10015354-1771875000-1771878600@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2026-02-23/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260219T070000
DTEND;TZID=Europe/London:20260219T080000
DTSTAMP:20260416T092413
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015397-1771484400-1771488000@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2026-02-19/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260216T193000
DTEND;TZID=Europe/London:20260216T203000
DTSTAMP:20260416T092413
CREATED:20250830T084602Z
LAST-MODIFIED:20260116T110539Z
UID:10015353-1771270200-1771273800@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2026-02-16/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260212T070000
DTEND;TZID=Europe/London:20260212T080000
DTSTAMP:20260416T092413
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015396-1770879600-1770883200@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2026-02-12/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260209T193000
DTEND;TZID=Europe/London:20260209T203000
DTSTAMP:20260416T092413
CREATED:20250830T084602Z
LAST-MODIFIED:20260116T110539Z
UID:10015352-1770665400-1770669000@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2026-02-09/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260205T070000
DTEND;TZID=Europe/London:20260205T080000
DTSTAMP:20260416T092413
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015395-1770274800-1770278400@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2026-02-05/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260202T193000
DTEND;TZID=Europe/London:20260202T203000
DTSTAMP:20260416T092413
CREATED:20250830T084602Z
LAST-MODIFIED:20260116T110539Z
UID:10015351-1770060600-1770064200@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2026-02-02/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260115T070000
DTEND;TZID=Europe/London:20260115T080000
DTSTAMP:20260416T092413
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015392-1768460400-1768464000@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2026-01-15/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260112T193000
DTEND;TZID=Europe/London:20260112T203000
DTSTAMP:20260416T092413
CREATED:20250830T084602Z
LAST-MODIFIED:20260116T110539Z
UID:10015348-1768246200-1768249800@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2026-01-12/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260108T070000
DTEND;TZID=Europe/London:20260108T080000
DTSTAMP:20260416T092413
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015391-1767855600-1767859200@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2026-01-08/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260105T193000
DTEND;TZID=Europe/London:20260105T203000
DTSTAMP:20260416T092413
CREATED:20250830T084602Z
LAST-MODIFIED:20260116T110539Z
UID:10015347-1767641400-1767645000@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2026-01-05/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251204T070000
DTEND;TZID=Europe/London:20251204T080000
DTSTAMP:20260416T092413
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015388-1764831600-1764835200@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2025-12-04/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251201T193000
DTEND;TZID=Europe/London:20251201T203000
DTSTAMP:20260416T092413
CREATED:20250830T084602Z
LAST-MODIFIED:20260116T110539Z
UID:10015343-1764617400-1764621000@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2025-12-01/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251127T070000
DTEND;TZID=Europe/London:20251127T080000
DTSTAMP:20260416T092413
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015387-1764226800-1764230400@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2025-11-27/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251124T193000
DTEND;TZID=Europe/London:20251124T203000
DTSTAMP:20260416T092413
CREATED:20250830T084602Z
LAST-MODIFIED:20260116T110539Z
UID:10015342-1764012600-1764016200@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2025-11-24/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251120T070000
DTEND;TZID=Europe/London:20251120T080000
DTSTAMP:20260416T092413
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015386-1763622000-1763625600@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2025-11-20/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251113T070000
DTEND;TZID=Europe/London:20251113T080000
DTSTAMP:20260416T092413
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015385-1763017200-1763020800@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2025-11-13/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251110T193000
DTEND;TZID=Europe/London:20251110T203000
DTSTAMP:20260416T092413
CREATED:20250830T084602Z
LAST-MODIFIED:20260116T110539Z
UID:10015340-1762803000-1762806600@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2025-11-10/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251106T070000
DTEND;TZID=Europe/London:20251106T080000
DTSTAMP:20260416T092413
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015384-1762412400-1762416000@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2025-11-06/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251103T193000
DTEND;TZID=Europe/London:20251103T203000
DTSTAMP:20260416T092413
CREATED:20250830T084602Z
LAST-MODIFIED:20260116T110539Z
UID:10015339-1762198200-1762201800@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2025-11-03/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251030T070000
DTEND;TZID=Europe/London:20251030T080000
DTSTAMP:20260416T092413
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015383-1761807600-1761811200@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2025-10-30/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251027T193000
DTEND;TZID=Europe/London:20251027T203000
DTSTAMP:20260416T092413
CREATED:20250830T084602Z
LAST-MODIFIED:20260116T110539Z
UID:10015338-1761593400-1761597000@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2025-10-27/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251023T070000
DTEND;TZID=Europe/London:20251023T080000
DTSTAMP:20260416T092413
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015382-1761202800-1761206400@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2025-10-23/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251016T070000
DTEND;TZID=Europe/London:20251016T080000
DTSTAMP:20260416T092413
CREATED:20250830T084947Z
LAST-MODIFIED:20260116T110639Z
UID:10015381-1760598000-1760601600@nandschurch.org.uk
SUMMARY:Essentrics Classes Stretch and Tone
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-stretch-and-tone/2025-10-16/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-2-e1743516600326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251013T193000
DTEND;TZID=Europe/London:20251013T203000
DTSTAMP:20260416T092413
CREATED:20250830T084602Z
LAST-MODIFIED:20260116T110539Z
UID:10015336-1760383800-1760387400@nandschurch.org.uk
SUMMARY:Essentrics classes - Restore and Rebalance
DESCRIPTION:Are you ready to feel recharged\, rebalanced and have an improved sense of wellbeing? Introducing full body Essentrics classes – an intelligent fitness program designed to transform your body through a dynamic combination of strengthening and stretching. \nWhether you’re 30 or 60 years old\, these classes are designed to meet you where you are now. Their goal is to unlock your body’s full movement potential\, respect its limitations and encourage you to achieve your full range of motion. \nIdeal for those looking for a supportive class experience\, or Monday’s class is ideal for anyone dealing with chronic pain or mobility limitations. Every body is welcome. \nMonday at 7.30 p.m. – Restore and Rebalance \nThursday at 7.00 a.m. – Stretch and Tone \nFirst class is FREE. \nThis is a highly unique in-person offering\, as Joanne is the only qualified Essentrics Instructor in Scotland. Why don’t you come to a class and give it a go? You’ll never regret trying. \nFor more information visit Joanne’s website or email joanne@joannemoller.com
URL:https://nandschurch.org.uk/event/essentrics-classes-restore-and-rebalance/2025-10-13/
LOCATION:Netherlee and Stamperland Parish Church\, 130 Ormonde Avenue\, Glasgow\, G44 3SL\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://nandschurch.org.uk/wp-content/uploads/2025/04/Jo-1-e1743516203718.jpg
END:VEVENT
END:VCALENDAR